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The Nike Metcon Training Shoe Hits 10 Reps

The latest model from Nike’s premier training shoe line is officially here. Beloved by gym-goers, the Nike Metcon series is marking its 10th anniversary with its 10th model in August. Keep scrolling for all need-to-know info.

The Metcon 10 features a re-engineered Hyperlift plate for stability during heavy lifts, as well a soft yet responsive ReactX foam midsole suitable for high-mobility exercises like box jumps. A haptic print topcoat provides durability without adding much weight, while a sticky rubber outsole supports dynamic movements like lunges. A new midfoot band provides improved lockdown while also containing the laces, minimizing a potential distraction.

“With the Metcon 10, I no longer need multiple shoes for a single workout. Now I can lift heavy without feeling weighed down; feel light and free when I hop, jump and bound; and move dynamically without worrying I’ll slip,” says Darren Tomasso, Nike Trainer.


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